Just Pluck It!
Learn to Heal with Your Hands
TM
A safe and powerful approach to relieving pain and other health‑related conditions through targeted plucking activation moves. Giving you the skills to help reset the body and balance the nervous system.
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What is Neuro Muscular Bowen?
Plucking moves stimulate the muscles, tendons, and nerves, much like strumming the strings of an instrument, a subtle vibrational signal is sent through the body's nervous system.
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This signal helps the body shift gears, calming the stress response and moving it into a state of rest, repair, and relaxation.
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Safe for all ages, this breakthrough therapy addresses a wide range of conditions.
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It's like a reset button for the body!
You’ll learn how to identify areas of need, and apply precise plucking activation moves, supporting the body’s natural ability to restore and reduce pain. This therapy is accessible to all learners, making it ideal for both clinical environments and everyday use.
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You’ll have a reliable, easy‑to‑follow method that helps people feel better quickly. It’s a powerful skill set that enhances any practice, and empowers anyone to make a meaningful difference in the lives of others.
A technique used anytime, anywhere.
What Will I learn?
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How to pluck a muscle
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How to perform Neuro Muscular Bowen safely on others with guided instruction
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How to pluck several different primary foundational areas of the body for clients.
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How to perform a Therapeutic Assessment to identify where plucking moves are needed and in what direction the body needs it.​​
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Deep Anatomy
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Treatment protocols for a wide range of conditions​​​​
Who is this for?
Professionals
Our NCBTMB‑approved CE course is designed for licensed professionals who want to expand their hands-on skills with a gentle, highly effective modality. Ideal for:​
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Licensed Massage Therapists (LMTs)
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Bodyworkers and manual therapists
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Chiropractors seeking gentle soft‑tissue tools
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Physical Therapy Assistants (PTAs) where state boards allow related CE
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Yoga instructors, personal trainers, and wellness professionals who want safe, hands-on techniques to support clients
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Practitioners looking for a nervous-system‑based approach to pain relief and recovery​
If you want a hands-on method that’s gentle, effective, and easy to integrate into your existing practice, this path is for you.
Neuro Muscular Bowen Foundations | 6 CE credits
We offer in‑person training for massage therapists and bodywork professionals here in Phoenix, Arizona. Our hands-on Neuro Muscular Bowen classes provide gentle, highly effective techniques that integrate seamlessly into any therapeutic practice.
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Whether you’re renewing your CE requirements or looking to add a nervous‑system‑based modality to your toolkit, our workshops deliver practical skills you can use immediately with clients.​
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To check upcoming class dates, availability, or to register, please contact us directly. We’re happy to share the schedule, answer questions, or help you plan your continuing education.
Everyday People
Our Online Video Lessons help you:
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Release neck, shoulder, and back tension from work, stress, or daily life
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Calm your nervous system when you feel overwhelmed or overloaded
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Improve mobility without stretching or pushing into pain
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Reset your body after workouts, long drives, or long hours at a desk
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Feel lighter, looser, and more grounded in just a few minutes
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These moves are gentle enough for anyone, yet powerful enough to create noticeable relief quickly.
Perfect For
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People who sit at a desk all day
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Busy parents
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Athletes needing quick resets
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Anyone dealing with stress, tension, or tightness
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People who want natural, at‑home relief without complicated routines
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Why It Works
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Instead of stretching or forcing muscles, these techniques work through the nervous system, helping your body relax from the inside out. When your nervous system calms down, your muscles naturally release, giving you fast, lasting relief.
Quick Relief Starter Kit | $29.95
For people curious about Neuro Muscular Bowen, looking for self care relief for a loved one suffering with low back pain and neck tension
Lesson 1 | $79.95
For people interested in a comprehensive introduction and the foundational application of Neuro Muscular Bowen.
Lesson 2 | $99.95
For Bowen practitioners or learners who have completed Lesson 1, wanting to increase their effectiveness in treating clients by learning the Therapeutic Assessment.
Stop repurchasing relief. Learn it at Home at your own pace.
Course Overview
Unit 1 Foundations
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Lesson 1 - Introduction & Application​
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Lesson 2 -Therapeutic Assessment
Unit 2
Lessons 3-10
Deep Anatomy & Testing Areas
Unit 3
Lessons 11-20
Condition Based Activation Areas
Meet the Instructor
Crystal McGraw, LMT
Crystal is a master practitioner and educator who blends hands on therapeutic skill with deep anatomical understanding and a gift for translating complex concepts into simple, teachable language.
Through her personal journey, Crystal has pioneered the development of the Therapeutic Assessment which is a revolutionary approach to Neuro Muscular Bowen.
With 25 years of experience and appearances on radio and television, Crystal has a gift for making people feel at home in their learning, and making the body understandable to both professionals and everyday people.
Certificate of Completion
Upon successful completion of our professional hands on training, participants will be issued a Certificate of Completion. This certificate affirms that the learner has fulfilled the instructional standards set by this program and has demonstrated competency in the foundational concepts and techniques presented.
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This certificate is not a state‑licensed credential. It serves as formal recognition of training and may be used to document professional development, or personal advancement in accordance with the policies of the recipient’s organization or licensing body.